Never Coast at FlyWheel Cycling Studio (Playa Vista)

Get $30 off ClassPass and Try FlyWheel via It's Jou Life blog https://wp.me/p7RBMP-12V

– Why this new FlyWheel cycling studio in Playa Vista is so FLY –

Incorporating indoor cycling into my regimen has really amped up my workout game. Not only am I increasing my endurance but spinning is joint-friendly and perfect for all ages. FlyWheel has really created a new type of workout that allows every rider, regardless of level, to bring out the best in themselves. They incorporate performance tracking technology in an immersive, interactive, and music-driven indoor cycling experience that makes it fabulous, fit, and fun! I always grab my friends to spin at FlyWheel and experience the wonders of group fitness together.

The new Playa Vista location opened up last year and is in a prime location. After a big sweat grab a green juice at the Whole Foods next door, brunch it up with a gourmet burger at Hopdoddy or a poke bowl at Da Kikokiko, a cup of joe at Starbucks, or just walk around the hip outdoor center. Tip: There’s an awesome Farmers Market happenin’ on Saturday mornings and they set up right up in front of FlyWheel!

As a loyal ClassPass member with access to FlyWheel classes, learn how to get $40 off your first month, here. More details at the end of the post.

Get $30 off ClassPass and Try FlyWheel via It's Jou Life blog https://wp.me/p7RBMP-12VGet $30 off ClassPass and Try FlyWheel via It's Jou Life blog https://wp.me/p7RBMP-12V

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Hourglass Yelp Elite Event in Venice via It's Jou Life blog https://wp.me/p7RBMP-12H

Hourglass Cosmetics Yelp Elite Event in Venice

My Holy Grail Hourglass Products & Yelp Elite Event in Venice via It's Jou Life blog https://wp.me/p7RBMP-12HHourglass Yelp Elite Event in Venice via It's Jou Life blog https://wp.me/p7RBMP-12HYelp Elite Event // Hourglass Cosmetics Flagship Store (Abbot Kinney, Venice)

Yesterday I attended a fabulous and fun Yelp Elite Event at the Hourglass Cosmetics Flagship store in Venice and it was the bees knees!

As a long-time fangirl of this brand, I soaked up all their skincare and beauty tips/tricks and learned about new products. VP of Global Artistry and Training Laura Janes rocked the Complexion Master Class–debriefing us about the story of Hourglass, demo-ing why Hourglass reigns supreme (even demonstrating on herself a face of makeup within 10 minutes without a mirror), and showcasing their new products–and I was smitten.

A luxury cosmetics brand that is against animal testing, free of parabens, phthalates, sulfates, synthetic fragrances, synthetic dyes, vegan-friendly, and gluten-free (no, not to eat but for those with gluten skin sensitivity). Best of all? They’re revolutionizing the way we see and use skincare and makeup.

The Ambient Lighting products are incredible. Think of it as an IG filter #IRL. It’ll transform your #selfie game, for serious!

I feasted on an elaborate cheese, fruit, and breadboard. Such a treat. I LOVE the swag bag of a full-size Girl Lip in Believer, travel-size of the Veil Mineral Primer, 1.5mm Mechanical Gel Eye Liner in Obsidian. Thanks, Yelp LA and Brittany for another awesome YE event. My skin looks unreal right now!

Hourglass Yelp Elite Event in Venice via It's Jou Life blog https://wp.me/p7RBMP-12H

My Holy Grail Hourglass Products

If you haven’t tried their products, these are my holy grail Hourglass products:
Hourglass Cosmetics Veil Mineral Primer SPF 15 1 fl oz. // Their best-selling item, selling 1 bottle every minute! I can see why this award-winning, state-of-the-art primer is a staple in many makeup artists’ bags because it extends the wear of foundation for a perfect complexion that lasts; an oil-free and water-resistant primer not only creates a smooth, even canvas for makeup, but also conceals redness, minimizes the appearance of pores, fine lines and wrinkles; and provides broad spectrum SPF 15 protection.
HOURGLASS Ambient Lighting Palette: Dim light -Incandescent Light -Radiant Light // Glow, baby, glow! I’m a sucker for palettes not only because it’s a value but because these shades are unreal! Their Ambient Lighting Powders utilize Photoluminescent Technology to filter out harsh light and refine the appearance of the complexion. Each of these high-tech, soft-focus finishing powders recreate an exquisitely flattering light source. Easy translation: That lit from within IG filter #IRL. The powders can be applied individually or layered to imbue skin with a multidimensional glow.
Hourglass Ambient Lighting Blush Incandescent Electra (BNIB) (Cool Peach color) // I always get compliments on how healthy my skin looks. I owe it all to this product. It’s a natural flush of color that gives my skin look vibrant and glowing. This captivating hybrid blush combines the illuminating effects of Ambient® Strobe Lighting Powder with breathtakingly modern hues to instantly brighten cheeks for seamless, glowing, lit from within color.  INCANDESCENT ELECTRA is a cool peach blush blended with Incandescent Strobe Light for a celestial glow.

 

Hourglass Yelp Elite Event in Venice via It's Jou Life blog https://wp.me/p7RBMP-12H

Why Hourglass is For the Product-Conscious

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Top Picks for Prenatal Vitamins

My Top Prenatal Vitamin Picks // It's Jou Life blog https://wp.me/p7RBMP-129Why Prenatal Vitamins?

My biggest takeaway from my annual visits with my ob-gyn: The importance for women to take daily multivitamins or prenatal vitamins even before planning to get pregnant. Taking prenatal vitamins before getting pregnant preps your body with a solid foundation of nutrients. Prenatal vitamins consist of a variety of vitamins and minerals that help you and your baby get the nutrients that are essential for healthy development.

Make sure to look for a prenatal vitamin that includes:

    • 400 micrograms (mcg) of folic acid
    • 400 IU of vitamin D
    • 200 to 300 milligrams (mg) of calcium
    • 70 mg of vitamin C
    • 3 mg of thiamine
    • 2 mg of riboflavin
    • 20 mg of niacin
    • 6 mcg of vitamin B12
    • 10 mg of vitamin E
    • 15 mg of zinc
    • 17 mg of iron
    • 150 micrograms of iodine

My Thoughts

So the diligent (but sometimes forgetful) person that I am, have been taking multivitamins for as long as I can remember and recently shifted to prenatal vitamins the past couple of years. However, not all prenatals are created equal. I’ve tried quite a handful of brands and types and while some hit all the vitamin requirements, they taste terrible and I sometimes intentionally “forget” to take them. Recently the delicious gummy prenatals have stolen my heart but not all gummies contain all the vitamin requirements. This past year at the Natural Products Expo West, I’ve noticed there are now a plethora of companies coming out with prenatal gummies.

My Top Picks for Prenatal Vitamins

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