Healthy Muffins Blender Recipe

Healthy Blender Muffins Recipe - It's Jou Life blog https://wp.me/p7RBMP-1jZ

My Favorite One-Blender Baking

If you’re a fan of one-pot meal recipes, this healthy blender muffin recipe is for you. I call this one-blender baking. You toss all your base ingredients and blend it together, pour the batter in the muffin tins, top it off with your favorite fruits and nuts (and chocolate chips), pop it in the oven, and then enjoy when they’re ready. It’s that easy!

Print Recipe
Healthy Blender Muffins
These healthy blender muffins are easy, high protein, gluten-free, convenient mounds of goodness. Best of all? It's made in a blender and baked in muffin tins. You can tailor the toppings to fruits and nuts you enjoy eating.
Healthy Blender Muffins Recipe - It's Jou Life blog https://wp.me/p7RBMP-15R
Prep Time 10 minutes
Cook Time 15 minutes
Servings
muffins
Ingredients
Main Ingredients
Toppings
  • 1 cup chopped fruits My faves: strawberries, peaches, blueberries, mangoes
  • 1 cup dry ingredients My faves: sliced almonds, chocolate chips, chopped walnuts
Prep Time 10 minutes
Cook Time 15 minutes
Servings
muffins
Ingredients
Main Ingredients
Toppings
  • 1 cup chopped fruits My faves: strawberries, peaches, blueberries, mangoes
  • 1 cup dry ingredients My faves: sliced almonds, chocolate chips, chopped walnuts
Healthy Blender Muffins Recipe - It's Jou Life blog https://wp.me/p7RBMP-15R
Instructions
  1. Preheat oven 400F. Lightly grease muffin tins or use muffin liners.
  2. All ingredients (except toppings) into blender. Oats, bananas, eggs, yogurt, honey, baking powder, baking soda, vanilla extract, salt.
  3. Blend on HIGH to fully incorporate for 1 min. Check if sides are scraped down. Optional: Hand stir in partial chocolate chips into batter.
  4. Divide batter into muffin tins filling to 3/4 full. Top muffins with your favorite fruit and nut toppings.
  5. Bake 15 min, until top sets with toothpick insert into center. Place on wire rack and let muffins cool in pan for 10 min.
Recipe Notes

Healthy Blender Muffins Recipe - It's Jou Life blog https://wp.me/p7RBMP-1jZHealthy Blender Muffins Recipe - It's Jou Life blog https://wp.me/p7RBMP-1jZ Healthy Blender Muffins Recipe - It's Jou Life blog https://wp.me/p7RBMP-1jZ


If you enjoy recipe posts like this, let us know with a comment below and subscribe to It’s Jou Life! Enter your e-mail address in the upper right column of the page to stay updated and receive e-mails whenever we post. We don’t share your personal information with anyone.

Leave a Reply

Your email address will not be published. Required fields are marked *