Free breakfast week at Chick-fil-A // March 20-24, 2017

Free breakfast Monday thru Friday, really?

Rise and shine Angelenos! Head out to grab your free breakfast at your local LA City Chick-fil-A. During March 20-24, 2017, several participating Chick-fil-A locations in Los Angeles City is offering free breakfast from 6:30am-10:30am.

I’m so glad I stopped by Chick-fil-A the other day (I’m basically there at least 2x/month) and saw this flier because I love breakfast foods, especially their buttery biscuits and southern hospitality. C’mon, free breakfast for a whole week is ridiculously awesome! I wonder if I can fit in early morning workouts then indulge at Chick-fil-A, all five days…  LBH, I’m always motivated by food.

What’s cool is Chick-fil-A is offering a different item each day, so take a peek at the five menu items below and try something new. Also, make sure you check the locations that are participating in this offer below. It’d be horrible if you make the drive to your local Chick-fil-A and they don’t know what you’re talking about. Sad face.

Let me know what’s your favorite item at Chick-fil-A. Mine’s a tie between The Chick-fil-A Biscuit (breakfast only) and the Spicy Chicken Sandwich. I’m also impressed with their entree salads. I can’t wait to try their new Egg White Grill (I had no idea this existed, until now) Sounds healthy, yeah? Happy eating!

Chick-fil-A Free Breakfast Week - More details on It's Jou Life https://wp.me/p7RBMP-Yu

Chick-fil-A Free Breakfast Week - More details on It's Jou Life https://wp.me/p7RBMP-Yu

What’s on the menu

Monday (3/20): Chick-fil-A Biscuit

Tuesday (3/21): Sausage Egg & Cheese Muffin

Wednesday (3/22): 3-count Chick-n-Minis

Thursday (3/23): Egg White Grill

Friday (3/24): Chick-fil-A Biscuit

Participating LA City Locations

Chick-fil-A // E. Colorado Blvd. (1700 E. Colorado Blvd, Pasadena, CA 91106)

Chick-Fil-A // 405 at Jefferson (11750 Jefferson Blvd, Los Angeles, CA 90230)

Chick-Fil-A // Hollywood (6750 W. Sunset Blvd, Los Angeles, CA 90028)

Chick-Fil-A  // Lincoln at Washington (4050 Lincoln Blvd, Venice, CA 90292)

Chick-Fil-A  // UCLA (900 Westwood Blvd., Los Angeles, CA 90024)

Chick-Fil-A  // USC (3758 S. Figueroa St., Los Angeles, CA 90007)

Chick-fil-a terms & conditions (aka The small print. I had to squint reading the flier)

Valid only at participating LA City Chick-fil-A restaurants, March 20-24, 2017 // 6:30am-10:30am. One free breakfast entree per person, per visit. Not valid with any other offer or mobile orders. Must be present to redeem. Offer valid while supplies last. Closed Sundays.

Get Your Free Shake Shack Burger // bargain

Free Shake Shack burger // It's Jou Life blog https://wp.me/p7RBMP-Xn

Photo courtesy of Shake Shack

National Burger Month may be in May, but we’re celebrating early with a free Shake Shack burger! In honor of their mobile ordering Shack App for iOS, Shake Shack is giving away a free single ShackBurger to each guest who downloads the new ShackApp, redeemable at any U.S. Shack (‘cept airports, stadiums and ballparks) until Tuesday, February 28, 2017.

How to get a free Shake Shack burger

Download the Shack App, create an account and use the promo code “shackappy” at checkout. This promo is only for the ShackBurger. You must order through your mobile app, select location and pickup time, enter the promo code, and pick up at the location. For more deets, head to shakeshack.com/app.

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Free 2017 Parks Canada Discovery Pass

Celebrate Canada’s 150th anniversary with a free 2017 parks Canada discovery pass

For all of 2017 this free Parks Canada Discovery Pass gives you unlimited opportunities to discover and enjoy National Parks, National Marine Conservation Areas, and National Historic Sites across Canada! We’ve been wanting to go visit Banff, Glacier, Jasper National Parks for quite some time now. Perfect timing!

Free 2017 Parks Canada Discovery Pass - https://itsjoulife.com/2016/12/12/2017-parks-canada-discovery-pass/

Please note:

  • You only need to order one pass for your group or family if you are all traveling together. A 2017 Discovery Pass is valid for everyone arriving in the same vehicle at a national park, or arriving together at a marine conservation area, or historic site.
  • The Discovery Pass is only accepted at national historic sites which are operated by Parks Canada.
  • Activities such as tours or parking that normally carry a separate fee may not be covered by the Discovery Pass.
  • Camping fees are not included with the Discovery Pass
  • Validity Period: January 1st 2017 to December 31st 2017.
  • Display: The 2017 Discovery Pass must be hung from the rear view mirror of the vehicle facing forward or it can be placed on the front driver side dashboard facing up.

If you have questions regarding the above information, please contact our National Information Service at 1-888-773-8888 or information@pc.gc.ca .

DIY / lifestyle blog got a makeover!

It’s Jou Life | a DIY / lifestyle blog—musing about natural, healthy, artisanal living, and everything in between.

Join our mailing list by entering your email (top right column section) and receive an email each time we post!

Friends of Ours.

Hello, and welcome to It’s Jou Life! We’re Wayne and Jennifer, a (relatively) newly wed couple who found love in the most unexpecting place. This is our DIY / lifestyle blog—musing about natural, healthy, artisanal living, and everything in between.

We started this blog because our family and friends always ask us how we grow our own organic vegetables, what is Wayne woodworking on now, to send over our miso black cod recipe, what snacks stock our pantry, a tutorial on that cute zippered pouch, tips for marathon running, where do we worship, what to bring for a camping trip, what’s Jennifer’s skincare regimen… you get the idea. This is our way to share life’s loves.

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$30 off ClassPass // Bargain + Fitness

$30 off ClassPass // https://itsjoulife.wordpress.com/2016/07/08/30-off-classpass-bargain-fitness

Happy anniversary ClassPass! In honor of this celebration you’ll get $30 off your first month! Hurry (!) because this offer is for a limited time.

ClassPass a new kind of fitness membership that lets you enjoy diverse and exciting ways to work out. It’s a brilliant business model and suits my interests because I like variety and trying out new things. Each workout is a good sweat leaving me recharged and refreshed. It’s challenging and I’ve learned to push myself physically and mentally. I’m stronger, more toned, built endurance and always leave feeling I can conquer the day.

Catchup with my love and obsession for ClassPass and why it has transformed my mind, body and soul, in a prior post, here.

Deal

$30 off your first month special – Join me on ClassPass and you’ll get $30 off your first month of group fitness classes. From yoga and barre to cycling and Pilates, ClassPass lets you try the best boutique studios in your area. One monthly membership, endless options, all up to you! http://class.ps/gIHXY

Do something good for your mind, body, soul this 2016. Cheers to good health!

You must be a new ClassPass subscriber and must purchase a membership using this unique link (http://class.ps/gIHXY).

Free first SoulCycle ride at DTLA studio

Free first SoulCycle class at DTWN LA studio // https://itsjoulife.wordpress.com/2016/06/30/free-first-soulcycle-class-at-dtla-studioJumpstart your July summer festivities with some SOUL in Downtown Los Angeles! For the month of July, all SoulCyclists can take their first DTLA class FOR FREE*. That’s right. If you’ve never tapped it back at their 888 S. Olive Street studio, now’s your chance to catch a complimentary class there!
Here’s how it works:
• If you’re new to SoulCycle, sign-up for an account to ride for free, here.
• Click HERE to find a class that works for you between 7/1 and 7/31.
• Call the studio at 323-463-7685 to book your seat and mention this offer. They’ll look you up by your mobile # on your account.
• Drop the beat at DTLA!
And to make it even easier to find your SOUL, you can park for free for two hours with SOUL validation at the Level Building Garage. Enter on Hill St. (between 8th and 9th St.) then follow signs for Retail Parking.
So what are you waiting for? Grab a friend and come check out their DTLA studio in July!
*Please note: This offer is valid for existing riders as well as new riders. FIRST ride at DTLA only. One redemption per account. Sign-up for a new account to ride for FREE, here.

Strength. Integrity. Community. DTLA.

Sephora Favorites Sun Safety Kit 2016 Review

Sephora Sun Safety Kit 2016 via It's Jou Life blog // https://itsjoulife.wordpress.com/2016/06/07/sephora-favorites-sun-safety-kit-2016It’s that time of year again! The popular Sephora Favorites Sun Safety Kit hit the shelves-just in time before my summer trip to Hawaii.

I love everything about summer and that means enjoying the great outdoors and cool waters responsibly. I’m an avid believer and user in using a broad spectrum (UVA + UVB) sun protection of at least SPF 30 for my face and SPF 45 for my body.

So naturally as a lover of Sephora + SPF I always buy Sephora’s annual Sun Safety Kit. It’s a curated collection of everything SPF to protect from head to toe. This is a perfect introduction to try various products carried at Sephora, like tinted sunscreen, primer, self-tanner, BB cream and makeup setting sprays. It’s also a wonderful way to try different types of sunblock products–physical (zinc oxide, titanium dioxide) and chemical-based (oxybenzone, avobenzone, octisalate) sunscreens. The sizes are perfect–airplane-friendly and compact enough to place in my purse.

I picked up the Sephora Sun Safety Kit 2016 at Sephora and it is packed with favorite oldies and new products I look forward to trying. This year it’s $32 (retail value $127) for 15 products. Best part? Sephora will donate $20 from the sale of the kit to the Skin Cancer Foundation. For more information about the charity, visit www.skincancer.org.

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$30 off ClassPass // bargain + fitness

CPAs a long time fitness fiend, spending time training for marathons and even owning memberships at two gyms, I finally found my groove in a consistent workout routine. All thanks to ClassPass.

I LOVE ClassPass. It’s a new kind of fitness membership that lets you enjoy diverse and exciting ways to work out. It’s a brilliant business model and suits my interests because I like variety and trying out new things. I’ve been doing hot yoga, spinning, circuit training, ballet barre, stand up paddle boarding and been meaning to try boxing and surfing.

Each workout is a good sweat leaving me recharged and refreshed. It’s challenging and I’ve learned to push myself physically and mentally. I’m stronger, more toned, built endurance and always leave feeling I can conquer the day. I recently ran a half marathon in hilly San Francisco and set my personal record (!) and I owe it all to spinning and the motivational energy of my favorite instructor, Rene. During that race I just kept pushing myself. My lungs burned and legs were tired, but I knew I had it in me.

I can’t stop talking about it to friends. CP doesn’t have promo offers often, but I just came across a $20 off your first month of unlimited group fitness classes. Note: I pay $119/month and max three classes at each studio. This is an awesome deal because sometimes a month membership at a fancy gym or studio runs $120+/month. This way I can jump around and get diversity and cross train at various studios in different cities.

Deal

NEW Offer! $30 off your first month special – Join me on ClassPass and you’ll get $30 off your first month of group fitness classes. From yoga and barre to cycling and Pilates, ClassPass lets you try the best boutique studios in your area. One monthly membership, endless options, all up to you! http://class.ps/gIHXY More details on the $30 off deal in a new post, here.

Do something good for your mind, body, soul this 2016. Cheers to good health!

Sephora Sun Safety Kit 2015

summer + smiles + sunblock

I love everything about the summer. Living in California the weather is always perfect. Summer is the season to enjoy the outdoors with a picturesque hike or hit the cool waters at the beach and pool. However being out in the sun has its responsibilities. I’m an avid believer and user in using a broad spectrum (UVA + UVB) sun protection of at least SPF 30 for my face and SPF 45 for my body.

So naturally as a lover of Sephora + SPF I always buy Sephora’s annual Sun Safety Kit. It’s a curated collection of everything SPF to protect from head to toe. This is a perfect introduction to try various products carried at Sephora, like tinted sunscreen, primer, self-tanner, BB cream and serums. It’s also a wonderful way to try different types of sunblock products–physical (zinc oxide, titanium dioxide) and chemical-based (oxybenzone, avobenzone, octisalate) sunscreens. The sizes are perfect–airplane-friendly and compact enough to place in my purse.

I picked up the Sephora Sun Safety Kit 2015 at Sephora and it is packed with favorite oldies and new products I look forward to trying. This year it’s $32 (retail value $155) for 16 products.

SSK-2 Sephora Sun Safety Kit 2015 http://wp.me/p3cljj-iZ

Sephora Sun Safety Kit 2015 http://wp.me/p3cljj-iZ Sephora Sun Safety Kit 2015 http://wp.me/p3cljj-iZ

Sephora Sun Safety Kit 2015 http://wp.me/p3cljj-iZ

Sephora Sun Safety Kit 2015 http://wp.me/p3cljj-iZ

Sephora Sun Safety Kit 2015 http://wp.me/p3cljj-iZ

SSK-5

Full Product List

AmorePacific Natural Protector SPF 30/PA+++ – http://www.sephora.com/natural-protector-spf-30-pa-P232939?keyword=AMOREPACIFIC%20Natural%20Protector%20SPF%2030%2FPA%2B%2B%2B%20P232939&skuId=1161793&_requestid=70378

Clarins Sunscreen Multi-Protection Broad Spectrum SPF 50 – http://www.sephora.com/sunscreen-multi-protection-broad-spectrum-spf-50-P393065?skuId=1682202

CLINIQUE Moisture Surge CC Cream Hydrating Colour Corrector Broad Spectrum SPF 30 – http://www.sephora.com/moisture-surge-cc-cream-hydrating-colour-corrector-broad-spectrum-spf-30-P378639?keyword=CLINIQUE%20Moisture%20Surge%20CC%20Cream%20Hydrating%20Colour%20Corrector%20Broad%20Spectrum%20SPF%2030%20P378639&skuId=1509512&_requestid=72342

Dr. Dennis Gross Skincare Dark Spot Sun Defense Broad Spectrum SPF 50 – http://www.sephora.com/dark-spot-sun-defense-broad-spectrum-spf-50-P394353?skuId=1680818

Dr. Jart+ Premium Beauty Balm SPF 45 – http://www.sephora.com/premium-beauty-balm-spf-45-P285403?skuId=1327915

Fresh Sugar Lip Treatment SPF 15 – http://www.sephora.com/sugar-lip-treatment-spf-15-P57002?keyword=FRESH%20Sugar%20Lip%20Treatment%20SPF%2015%20P57002&skuId=1448372&_requestid=72443

Murad Invisiblur™ Perfecting Shield Broad Spectrum SPF 30 – http://www.sephora.com/invisiblur-perfecting-shield-broad-spectrum-spf-30-P394397?keyword=MURAD%20Invisiblur%E2%84%A2%20Perfecting%20Shield%20Broad%20Spectrum%20SPF%2030%20P394397&skuId=1670181&_requestid=72548

Josie Maran Argan Daily Moisturizer SPF 47 – http://www.sephora.com/argan-daily-moisturizer-spf-47-P385679?keyword=JOSIE%20MARAN%20Argan%20Daily%20Moisturizer%20SPF%2047%20%20P385679&skuId=1585256&_requestid=70814

Korres Suncare Yoghurt Nourishing Fluid Veil Face Sunscreen Broad Spectrum SPF 30 – http://www.sephora.com/suncare-yoghurt-nourishing-fluid-veil-face-sunscreen-broad-spectrum-spf-30-P395116?keyword=KORRES%20Suncare%20Yoghurt%20Nourishing%20Fluid%20Veil%20Face%20Sunscreen%20Broad%20Spectrum%20SPF%2030%20P395116&skuId=1702810&_requestid=69791

Ole Henriksen Total Truth™ Vitamin C Eye Crème SPF 15 – http://www.sephora.com/total-truth-vitamin-c-eye-creme-spf-15-P291520?skuId=1342666

Origins VitaZing™ SPF 15 Energy-Boosting Moisturizer with Mangosteen – http://www.sephora.com/vitazing-spf-15-energy-boosting-moisturizer-with-mangosteen-P297521?keyword=ORIGINS%20VitaZing%E2%84%A2%20SPF%2015%20Energy-Boosting%20Moisturizer%20with%20Mangosteen%20P297521&skuId=1375732&_requestid=70626

Peter Thomas Roth Max Sheer All Day Moisture Defense® Lotion with SPF 30 – http://www.sephora.com/max-sheer-all-day-moisture-defense-lotion-spf-30-P6563?skuId=373894

Shiseido Wetforce Ultimate Sun Protection Cream Broad Spectrum SPF 50+ For Face – http://www.sephora.com/ultimate-sun-protection-cream-broad-spectrum-spf-50-for-face-P393536?skuId=1684737

St.Tropez One Night Only Wash Off Face & Body Lotion – couldn’t find the Sephora link

Supergoop! SPF 30+ City Sunscreen Serum With Uniprotect PT-3 – http://www.sephora.com/spf-30-city-sunscreen-serum-with-uniprotect-pt-3-P282915?keyword=SUPERGOOP!%20SPF%2030%2B%20City%20Sunscreen%20Serum%20With%20Uniprotect%20PT-3%20P282915&skuId=1328707&_requestid=70180

Vita Liberata Neroli & Argan Milk Broad Spectrum SPF 50 – http://www.sephora.com/neroli-argan-milk-broad-spectrum-spf-50-P395613?skuId=1688985

Tips

Don’t waste your money on buying anything beyond SPF 45 because it doesn’t provide any better protection beyond 45.

Regardless of seasons or a cloudy day, it’s always important to protect your skin by wearing SPF everyday, especially on the face. I always wear at least SPF 30 on my face, neck and chest area.

Reviews to come as I try them all.

{ bargain } Free Museum Admission Nationwide

Free museum admission first wknd of every month via It's Jou Life blog - https://itsjoulife.wordpress.com/?p=1163

Photos by Wayne // The Metropolitan Museum of Art, New York

Free museum admission first wknd of every month via It's Jou Life blog - https://itsjoulife.wordpress.com/?p=1163

Beautiful outdoor space // The MET, New York

Museum lovers listen up!
As part of Bank of America’s Museums on Us program, the first full weekend of every month (this weekend!) Bank of America or Merrill Lynch cardholders get FREE general admission at 150 participating museums, science centers, botanical gardens and more nationwide! It includes places like LAMCA, The San Diego Museum of Art, de Young Museum in Los Angeles; The MET and MOMA (!) in New York and so many more! All you need is a photo ID and your Bank of America card or Merrill Lynch card.

If you’re curious, there are also other museums on the list nationwide – http://museums.bankofamerica.com/. You can sign up for email and text alerts and they’ll send reminders before the qualifying weekend.

Let the adventures begin!

Free museum admission first wknd of every month via It's Jou Life blog - https://itsjoulife.wordpress.com/?p=1163Free museum admission first wknd of every month via It's Jou Life blog - https://itsjoulife.wordpress.com/?p=1163Free museum admission first wknd of every month via It's Jou Life blog - https://itsjoulife.wordpress.com/?p=1163Free museum admission first wknd of every month via It's Jou Life blog - https://itsjoulife.wordpress.com/?p=1163