Healthy Muffins Blender Recipe

Healthy Blender Muffins Recipe - It's Jou Life blog https://wp.me/p7RBMP-1jZ

My Favorite One-Blender Baking

If you’re a fan of one-pot meal recipes, this healthy blender muffin recipe is for you. I call this one-blender baking. You toss all your base ingredients and blend it together, pour the batter in the muffin tins, top it off with your favorite fruits and nuts (and chocolate chips), pop it in the oven, and then enjoy when they’re ready. It’s that easy!

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ClassPass. Get first month free!

Free month of ClassPass - https://wp.me/p7RBMP-1j5

Get Your First Month of ClassPass Free!

Do something good for your mind, body, soul this 2019.

Get your first month of free with this link, http://class.ps/lv_Rw. Hurry, this offer is for a limited time only and for new members.

As a long time fitness fiend–spending time training for marathons and even owning memberships at two gyms–I finally found my groove in a consistent workout routine. All thanks to ClassPass.

Free month of ClassPass - https://wp.me/p7RBMP-1j5

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Jou Fixer Upper – Recap Part 2

Jou Fixer Upper Recap Part 2 via It's Jou Life blog - https://wp.me/p7RBMP-1hg

Another Jou Fixer Upper Update

There’s a lot to catch up with our Jou Fixer Upper and it’s hard to keep up. Our previous recap post focused on the repairs and installation behind the walls. This installment will touch upon our design style, inspiration, and a couple project repairs.

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Jou Fixer Upper – Recap Part 1

Jou Fixer Upper Recap via It's Jou Life blog - https://wp.me/p7RBMP-1gS

Fixer Upper Update

It’s been a hot minute since we’ve last updated on our fixer upper. We’ve been spending our weekends and weeknights giving it much more than a facelift. In the beginning process, the majority of our time was spent in demo-mode. We had some #demofail, but made some progress with removing the carpet, kitchen appliances, and countertop.

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The ultimate guide to my favorite birthday freebies 2018

Birthday freebies via It's Jou Life blog - https://wp.me/p7RBMP-Yo

Celebrate with loads of birthday freebies

Birthdays are synonymous with party gatherings, being one year wiser, and of course, free stuff! The cherry on top is celebrating with birthday freebies from your favorite dining and shopping establishments. I can’t believe I scored a free brow wax sculpting service, a free Sugarfish sushi meal, a free 18″ pizza, free beauty goodies, (lots) of desserts, and many more.

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Demo day part 3 // Kitchen edition & challenges we faced

Out with the old – Kitchen demo days

Demo day part 3 - Kitchen edition via It's Jou Life Blog - https://wp.me/p7RBMP-1aZ

BEFORE // The original kitchen cabinets, appliances, and tile counter. Who remembers those automatic can openers attached under the cabinets?

Demo day part 3 - Kitchen edition via It's Jou Life Blog - https://wp.me/p7RBMP-1aZ

AFTER // What kitchen? Removed almost everything. It was hilarious rolling the old school kitchen stove, microwave, and dishwasher to our sidewalk for bulk pick-up.

After taking a break to handle the landscaping, it was time to get back to demo. Up next was to completely gut the kitchen. This includes removing all of the cabinets, lighting, sink, and appliances.

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Top Trends at Natural Products Expo West 2018

Exploring Natural Products Expo West 2018

Top Trends at Natural Products Expo West 2018 via It's Jou Life blog - https://wp.me/p7RBMP-1b2

Made it to the Natural Products Expo West 2018 – the world’s largest natural, organic, and healthy products event (aka the mecca of whole foods and healthy lifestyle products)

Last month, we had the delightful opportunity to attend the 38th Annual Natural Products Expo West, the world’s largest natural, organic, and healthy products event. As always, we excitedly countdown the days to this mecca of whole foods and healthy lifestyle products. We were among the record-breaking 85,000 attendees perusing 3,521 exhibitors, including more than 600 first-time exhibitors. We sure logged in some serious miles during this multi-day event packed with tasting delectable foods, getting our learn on with educational seminars, and meeting innovative brands and their founders during March 7th-11th at the Anaheim Convention Center.

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Sephora Sun Safety Kit 2018 – Full Spoilers

Limited Edition Sephora Sun Safety Kit 2018 – only $36 ($161 value)

Sephora Sun Safety Kit 2018 - $36 (FULL SPOILERS) on It’s Jou Life blog - https://wp.me/p7RBMP-1bg

Summer + Smiles + Sunblock

It’s that time of year again! With summer around the corner, the popular Sephora Favorites Sun Safety Kit hit the shelves for only $36 for 16 products and a makeup bag (retail value $161). Added bonus? Sephora will donate $25 from the sale of each kit to skin cancer research and education. Double added bonus? Included in this kit are two full-size products, a tropical-inspired makeup bag, and removable tassel. This limited edition bag is in stores and online, while supplies last. Tip: I’d recommend you call your local store first to see if they have stock.

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