The ultimate guide to my favorite birthday freebies 2018

Celebrate with loads of birthday freebies

Birthday freebies via It's Jou Life blog -

Birthdays are synonymous with party gatherings, being one year wiser, and of course, free stuff! The cherry on top is celebrating with birthday freebies from your favorite dining and shopping establishments. I can’t believe I scored a free brow wax sculpting service, a free Sugarfish sushi meal, a free 18″ pizza, free beauty goodies, (lots) of desserts, and many more.

As always, I love sharing good deals and freebie offers I discover. Here’s my ultimate guide to my favorite birthday freebies this year.

Please note: Each rewards program is different and usually in order to qualify, you must sign up for their rewards program at least 30 days before your birthday. Check their terms and conditions for more information.

My favorite birthday freebies picks


Anthropologie | Receive a 15% off coupon by email to use during your birthday month on any one purchase, even on sale items. Free to sign-up for their Anthro Perks Loyalty Program. These coupons are hard to come by!

Madewell | Receive an email for $25 off your next purchase when you join their Madewell Insider loyalty program. Free to sign-up.


Birthday freebies via It's Jou Life blog -

Hourglass Abbot Kinney Flagship Store | Complimentary brow sculpting service when I joined their loyalty program at a special event I attended at their Abbot Kinney Flagship Store in Venice. I received a personal consultation on my best brow shape along with a professional brow sculpting. It was my first time getting my brows waxed and it was painless and made such clean lines.

Birthday freebies via It's Jou Life blog -  Birthday freebies via It's Jou Life blog -

Sephora | Free choice of Caudalie or Tarte when you become a Beauty Insider. Free to sign-up.

Birthday freebies via It's Jou Life blog -

Ulta | Receive a beauty goodie when you join their Ultamate Rewards Program. Free to sign-up. I received the Cranberry & Pomegranate Lip Oil & Mask. The beauty gift may change from each store.

Dining & treats

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Baskins Robbins | Free one scoop (2.5 oz) or one 3 oz soft serve swirl when you join their The Scoop program. Free to sign-up.

Birthday freebies via It's Jou Life blog -

Chick-fil-A | Get a special birthday offer when you join their Chick-fil-A One rewards program. Free to sign-up. Note: The freebies are at the discretion of the franchise owner, so check with your local store for details. In the past, I’ve received a free cookie or free soft serve cone.

Denny’s | Free Grand Slam breakfast meal. No sign-up required. Must show ID.

Godiva | $10 gift card to use during your birthday month when you register for their Godiva Rewards Club. Free to sign-up.

Birthday freebies via It's Jou Life blog -

Grimaldi’s Pizzeria | Free 18″ traditional pizza of your choice when you join their eFamily e-newsletter. Value up to $21, so you can upgrade and pay the difference. Free to sign-up. Dine-in only.

Birthday freebies via It's Jou Life blog -

The Habit Burger Grill | Free Charburger with Cheese when you join their CharClub. Free to sign-up.

Birthday freebies via It's Jou Life blog -

IKEA | Free Meatball Entree Meal with dessert (Almond Cake or DAIM cake) from the IKEA Restaurant and a $15 off your total purchase (no min purchase required!) when you join their IKEA Family program. I chose their Swedish Meatball and the Daim Cake. This was my first time dining at IKEA. (What have I been doing with my life?) That Daim Cake–chocolate cake with crunch caramel–is heavenly. Free to sign-up.

Pinkberry | Free small Pinkberry with toppings when you join their Pinkcard Loyalty program. Free to sign-up.

Birthday freebies via It's Jou Life blog -

Sprinkles | Free choice of cupcake when you join their Sprinkles Perks Rewards Program. Free to sign-up.

Starbucks | Free Birthday Reward (usually a beverage or treat) when you join their Starbucks Rewards program. Free to sign-up. To qualify you must join 30 days before your birthday.

Birthday freebies via It's Jou Life blog -

Souplantation | Free lunch or dinner dine-in meal (or to-go combo #2) and 20% off the entire check for the rest of your group when you join their Club Veg program. Free to sign-up.

Sugarfish | Free Trust Me or Trust Me Lite (value $32) on your birthday when you dine in twice before your birthday. To receive a birthday Trust Me meal, each registered guest needs to check in using Sugarfish check-in card on at least two separate occasions and at least 24 hours before his or her birthday. CHECK-IN MUST BE MADE ON SITE during your visit. I advise using the same e-mail address when completing the check-in card because that is how they keep track and send you e-mail confirmations. Must dine-in on your exact birth date. More details here.

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Veggie Grill | $5 off any item from the core and seasonal menu when you join their VG Loyalty Program. Free to sign-up.

Birthday freebies via It's Jou Life blog -

Yogurtland | Free 3 oz of froyo and toppings when you join their Real Rewards Card program. Free to sign-up.

Birthday freebies via It's Jou Life blog -

Do you like free stuff? Share with us your fabulous bargains with a comment below and subscribe to It’s Jou Life! Enter your e-mail address in the upper right column of the page to stay updated and receive e-mails whenever we post. We don’t share your personal information with anyone.

Sephora Sun Safety Kit 2018 – Full Spoilers

Limited Edition Sephora Sun Safety Kit 2018 – only $36 ($161 value)

Sephora Sun Safety Kit 2018 - $36 (FULL SPOILERS) on It’s Jou Life blog -

Summer + Smiles + Sunblock

It’s that time of year again! With summer around the corner, the popular Sephora Favorites Sun Safety Kit hit the shelves for only $36 for 16 products and a makeup bag (retail value $161). Added bonus? Sephora will donate $25 from the sale of each kit to skin cancer research and education. Double added bonus? Included in this kit are two full-size products, a tropical-inspired makeup bag, and removable tassel. This limited edition bag is in stores and online, while supplies last. Tip: I’d recommend you call your local store first to see if they have stock.

Sephora Sun Safety Kit 2018 (FULL SPOILERS) on It’s Jou Life blog -

Summer is coming, but first, sunscreen

I love everything about summer and that means enjoying the great outdoors and cool waters responsibly. Here are a few of my sun protection tips:

  • Use broad spectrum SPF of at least 30 or higher – Since spending time in the sun increases skin cancer and early skin aging, I use a broad spectrum (UVA + UVB) sun protection of at least SPF 30 for my face and SPF 45 for my body. I use a higher SPF because I have fair skin and burn easily. Use what’s best for your skin type.
  • Limit sun exposure during 10am-2pm – If you also live an outdoor and active lifestyle, and staying indoors isn’t always optimal, try to protect yourself with a hat, sunglasses, and long-sleeve everything. Yea, I do this when I remember and I pretty much look like a beekeeper.
  • Use a water-resistant formula when in the water – Apply a water-resistant sunscreen liberally 15 minutes before sun exposure and, as always, reapply every few hours. Note: this kit includes three water-resistant sunscreen formulas, including a mousse.
  • Reapply every few hours – Whether you’re in the water or running errands, it’s highly recommended to reapply sunscreen every few hours. That is when the spray sunscreens come in handy since it doesn’t involve disrupting your makeup. Just make sure it’s applied evenly.

So naturally, as a lover of Sephora + SPF, I always buy Sephora Favorites Sun Safety Kit every year. It’s a curated collection of everything SPF to protect from head to toe. This is a perfect introduction to try various products carried at Sephora, like tinted sunscreen, BB cream, self-tanner pads, sun protection mist, and new this year–sunscreen mousse, a rescue mask, and two full-size sunscreen products. What I’m most excited about this bag is the handful of green and natural brands’ sunscreen products.

It’s also a wonderful way to try different types of sunblock products–physical (zinc oxide, titanium dioxide) and chemical-based (oxybenzone, avobenzone, octisalate) sunscreens. The sizes are perfect–airplane-friendly and compact enough to place in my purse.

Sephora Sun Safety Kit 2018 (FULL SPOILERS) on It’s Jou Life blog -

Products in the Sephora Sun Safety Kit 2018 & Reviews

AmorePacific Resort Collection Sun Protection Mist Broad Spectrum SPF 30 Sunscreen // Haven’t tried this yet, but look forward to retouching my face with this spray throughout the day without having to rub sunscreen on when I’m out and about. This comes in handy because we’re supposed to reapply every few hours.

Clinique Pep-Start Hydro Rush Moisturizer Broad Spectrum SPF 20 // Haven’t tried this yet.

Coola Rōsilliance™ Organic BB+ Cream SPF 30 (Light/Medium) // Haven’t tried this yet, but I love BB creams to even out skin tones with a glow. I also tend to gravitate towards mineral-based sunscreens. If this formula is like their other products, I remember it being light and a barely-there feel.

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Free breakfast week at Chick-fil-A // March 20-24, 2017

Free breakfast Monday thru Friday, really?

Rise and shine Angelenos! Head out to grab your free breakfast at your local LA City Chick-fil-A. During March 20-24, 2017, several participating Chick-fil-A locations in Los Angeles City is offering free breakfast from 6:30am-10:30am.

I’m so glad I stopped by Chick-fil-A the other day (I’m basically there at least 2x/month) and saw this flier because I love breakfast foods, especially their buttery biscuits and southern hospitality. C’mon, free breakfast for a whole week is ridiculously awesome! I wonder if I can fit in early morning workouts then indulge at Chick-fil-A, all five days…  LBH, I’m always motivated by food.

What’s cool is Chick-fil-A is offering a different item each day, so take a peek at the five menu items below and try something new. Also, make sure you check the locations that are participating in this offer below. It’d be horrible if you make the drive to your local Chick-fil-A and they don’t know what you’re talking about. Sad face.

Let me know what’s your favorite item at Chick-fil-A. Mine’s a tie between The Chick-fil-A Biscuit (breakfast only) and the Spicy Chicken Sandwich. I’m also impressed with their entree salads. I can’t wait to try their new Egg White Grill (I had no idea this existed, until now) Sounds healthy, yeah? Happy eating!

Chick-fil-A Free Breakfast Week - More details on It's Jou Life

Chick-fil-A Free Breakfast Week - More details on It's Jou Life

What’s on the menu

Monday (3/20): Chick-fil-A Biscuit

Tuesday (3/21): Sausage Egg & Cheese Muffin

Wednesday (3/22): 3-count Chick-n-Minis

Thursday (3/23): Egg White Grill

Friday (3/24): Chick-fil-A Biscuit

Participating LA City Locations

Chick-fil-A // E. Colorado Blvd. (1700 E. Colorado Blvd, Pasadena, CA 91106)

Chick-Fil-A // 405 at Jefferson (11750 Jefferson Blvd, Los Angeles, CA 90230)

Chick-Fil-A // Hollywood (6750 W. Sunset Blvd, Los Angeles, CA 90028)

Chick-Fil-A  // Lincoln at Washington (4050 Lincoln Blvd, Venice, CA 90292)

Chick-Fil-A  // UCLA (900 Westwood Blvd., Los Angeles, CA 90024)

Chick-Fil-A  // USC (3758 S. Figueroa St., Los Angeles, CA 90007)

Chick-fil-a terms & conditions (aka The small print. I had to squint reading the flier)

Valid only at participating LA City Chick-fil-A restaurants, March 20-24, 2017 // 6:30am-10:30am. One free breakfast entree per person, per visit. Not valid with any other offer or mobile orders. Must be present to redeem. Offer valid while supplies last. Closed Sundays.

{ bargain } free veggie grill meal


In honor of Earth Week (4/17 – 4/24) grab a free meal on Veggie Grill! Be green and ride in and veg out. Ride in and show them your bike and/or bike helmet and get one Free Entree card redeemable on your next visit with purchase of any Entree.*

*Entrees include Soup + Salad Combos, Entree Salads, Homestyle Plates, Burgers, Hot Sandwiches, Wraps. Earth Week only (4/17-24). No valid with other offers. No cash value. Free Entree Cards redeemed during Earth Week do not qualify for Free Entree Gift.