Free breakfast week at Chick-fil-A // March 20-24, 2017

Free breakfast Monday thru Friday, really?

Rise and shine Angelenos! Head out to grab your free breakfast at your local LA City Chick-fil-A. During March 20-24, 2017, several participating Chick-fil-A locations in Los Angeles City is offering free breakfast from 6:30am-10:30am.

I’m so glad I stopped by Chick-fil-A the other day (I’m basically there at least 2x/month) and saw this flier because I love breakfast foods, especially their buttery biscuits and southern hospitality. C’mon, free breakfast for a whole week is ridiculously awesome! I wonder if I can fit in early morning workouts then indulge at Chick-fil-A, all five days…  LBH, I’m always motivated by food.

What’s cool is Chick-fil-A is offering a different item each day, so take a peek at the five menu items below and try something new. Also, make sure you check the locations that are participating in this offer below. It’d be horrible if you make the drive to your local Chick-fil-A and they don’t know what you’re talking about. Sad face.

Let me know what’s your favorite item at Chick-fil-A. Mine’s a tie between The Chick-fil-A Biscuit (breakfast only) and the Spicy Chicken Sandwich. I’m also impressed with their entree salads. I can’t wait to try their new Egg White Grill (I had no idea this existed, until now) Sounds healthy, yeah? Happy eating!

Chick-fil-A Free Breakfast Week - More details on It's Jou Life https://wp.me/p7RBMP-Yu

Chick-fil-A Free Breakfast Week - More details on It's Jou Life https://wp.me/p7RBMP-Yu

What’s on the menu

Monday (3/20): Chick-fil-A Biscuit

Tuesday (3/21): Sausage Egg & Cheese Muffin

Wednesday (3/22): 3-count Chick-n-Minis

Thursday (3/23): Egg White Grill

Friday (3/24): Chick-fil-A Biscuit

Participating LA City Locations

Chick-fil-A // E. Colorado Blvd. (1700 E. Colorado Blvd, Pasadena, CA 91106)

Chick-Fil-A // 405 at Jefferson (11750 Jefferson Blvd, Los Angeles, CA 90230)

Chick-Fil-A // Hollywood (6750 W. Sunset Blvd, Los Angeles, CA 90028)

Chick-Fil-A  // Lincoln at Washington (4050 Lincoln Blvd, Venice, CA 90292)

Chick-Fil-A  // UCLA (900 Westwood Blvd., Los Angeles, CA 90024)

Chick-Fil-A  // USC (3758 S. Figueroa St., Los Angeles, CA 90007)

Chick-fil-a terms & conditions (aka The small print. I had to squint reading the flier)

Valid only at participating LA City Chick-fil-A restaurants, March 20-24, 2017 // 6:30am-10:30am. One free breakfast entree per person, per visit. Not valid with any other offer or mobile orders. Must be present to redeem. Offer valid while supplies last. Closed Sundays.

Day 7 // Easy DIY Honey Egg White Yogurt Cucumber Face Mask

Day 7 is my own home recipe // Honey Egg-White Yogurt Cucumber Face Mask. It’s a change from the scheduled Wine-Infused Face Mask, but I didn’t have red wine and wanted to work in a moisturizing and soothing face mask instead. Growing up my mom taught me how to take care and pamper my skin with DIY natural ingredients found in the kitchen pantry. My favorite is the Honey Egg White Yogurt Cucumber Face Mask.

This DIY mask recipe has major benefits that will aid parched skin and fight against the environmental harm that inevitably affects the skin.

  • Honey can aid in the relief of irritated skin because of its mild antiseptic and antibacterial properties.
  • Egg whites contains many proteins, high in collagen, maintain the elasticity of skin and reduce the appearance of fine lines. (Remember to mix the egg white well enough to obtain a foamy egg white look).
  • Yogurt can help moisturize and contains lactic acid that will smooth and gently exfoliate your skin while reducing fine lines and wrinkles by tightening the pores.
  • Cucumbers aid and sooth sunburn, hydrate the eye area and cleanse the skin.

Ingredients

1 egg white

1 tsp honey

1 tsp fresh plain organic yogurt

8  thinly-sliced cucumbers *optional

Directions

  1. Beat the egg white with a fork until it turns a little frothy. Tip: Coolest way to separate the yolk from the egg whites.
  2. In a bowl thoroughly combine the egg white, honey and yogurt.
  3. Apply the mask on your cleansed face and leave it for 15 minutes until you feel it dry.
  4. Gently rinse it off with warm water.

Click here if you prefer to try the Birchbox Challenge Wine-Infused Face Mask instead.

About the Birchbox Challenge

Birchbox teamed up with a panel of all-star experts to bring a 31-day challenge to make 2015 your healthiest, happiest, most gorgeous year ever. I’m joining Birchbox on this month-long challenge and will share my success with #BirchboxChallenge. Make sure to also enter for their daily prize giveaways. Let’s do this together!

Day 6 // Turn Your Sandwich into a Salad | Birchbox Challenge

Skipping the bread doesn’t have to mean bland leafy greens leaving you hungry. This recipe for a tuna egg salad features creamy ingredients that are protein-rich and low on guilt.

Tuna Egg Salad with Avocado

Ingredients

1 can tuna (in water)

2 cups halved cherry tomatoes

1 medium Haas avocado, cubed

2 boiled eggs

1/8 tsp kosher salt

Freshly ground black pepper

6 cups chopped romaine lettuce

2 T Goddess dressing (I prefer Trader Joes’ Goddess Dressing)

Directions

1. In a mixing bowl, combine tuna, sliced cherry tomatoes, cubed avocados, cubed boiled eggs and salt.

2. Toss in the chopped romaine lettuce and dressing and mix gently.

About the Birchbox Challenge

Birchbox teamed up with a panel of all-star experts to bring a 31-day challenge to make 2015 your healthiest, happiest, most gorgeous year ever. I’m joining Birchbox on this month-long challenge and will share my success with #BirchboxChallenge. Make sure to also enter for their daily prize giveaways. Let’s do this together!