Top 10 trends at the Natural Products Expo West 2017

Exploring NATURAL PRODUCTS EXPO WEST 2017

Top 10 Trends at Natural Products Expo West 2017 via It's Jou Life blog https://wp.me/p7RBMP-YO

A few weeks ago I had the wonderful opportunity to attend the 37th annual Natural Products Expo West, the world’s largest natural, organic, and healthy products expo. I was among the record-breaking 80,000 attendees perusing 3,100 exhibitors, including more than 500 first-time exhibitors, at the Anaheim Convention Center and extending into the Hilton and Marriott ballrooms. I excitedly counted down the weeks for this multi-day event packed with delectable tastings, educational seminars, and meeting innovative companies. As a healthy lifestyle and skincare enthusiast (and serious snacker), I’m always scouting out new natural products, learning about upcoming trends, and chatting with brands that have a mindful mission. As my sophomore year attending, thank goodness I came prepared with a good night’s rest, comfortable shoes, and a big appetite because I logged some serious miles and ate to my heart’s content.

trends & What I Discovered at the Natural Products Expo Continue reading

recipe // walnut and date cocoa energy balls

 

Healthy Walnut + Date Cocoa Energy Balls  // itsjoulife.com

Lately I find myself getting hungry between meals at work, rushing to workout classes and running errands. These healthy walnut and date cocoa balls have been a staple in my every day. It not only provides protein and energy to get me through my long days, but also hits my sweet tooth cravings–guilt-free. Best of all, it’s so easy to make.

Walnut and Date Cocoa Energy Balls

Prep: 15 minutes

Yields: Approx. 19, depending on size

Ingredients

1 cup raw walnuts (or ½ cup raw walnuts and ½ cup raw almonds)

1 cup firmly packed pitted dates (slightly softened)

2 T goji berries (optional)

¼ cup unsweetened cocoa powder

Optional: dash of ground cinnamon, raw honey

Directions

  1. Place all ingredients in a food processor, and process until extremely fine. Tip: If the dates were in the fridge, let it soften in room-temperature for about 15 min. Not required though. I just find it blends and have a more favorable texture if slightly softened.
  2. Taste mixture. Tip: If the mixture isn’t sweet or on the dry/crumbly side, add a few drizzles of raw honey. Process again.
  3. Shape into 1” balls. Tip: I like to use a mini ice cream scooper and then roll between my palms.
  4. Store in an airtight container in the fridge. Good for about a week.

Healthy Walnut + Date Cocoa Energy Balls via It's Jou Life https://itsjoulife.wordpress.com/2015/11/22/recipe-walnut-and-date-cocoa-energy-ballsHealthy Walnut + Date Cocoa Energy Balls via It's Jou Life https://itsjoulife.wordpress.com/2015/11/22/recipe-walnut-and-date-cocoa-energy-ballsHealthy Walnut + Date Cocoa Energy Balls via It's Jou Life https://itsjoulife.wordpress.com/2015/11/22/recipe-walnut-and-date-cocoa-energy-ballsHealthy Walnut + Date Cocoa Energy Balls via It's Jou Life https://itsjoulife.wordpress.com/2015/11/22/recipe-walnut-and-date-cocoa-energy-ballsHealthy Walnut + Date Cocoa Energy Balls via It's Jou Life https://itsjoulife.wordpress.com/2015/11/22/recipe-walnut-and-date-cocoa-energy-ballsHealthy Walnut + Date Cocoa Energy Balls via It's Jou Life https://itsjoulife.wordpress.com/2015/11/22/recipe-walnut-and-date-cocoa-energy-ballsHealthy Walnut + Date Cocoa Energy Balls via It's Jou Life https://itsjoulife.wordpress.com/2015/11/22/recipe-walnut-and-date-cocoa-energy-balls